Frequently Asked Questions 

Q. How do I pay for my meal plan?
A. Live Fit and Healthy charges $15 every 3 months or $45 annually to your Pay Pal account. This is automatically renewed every 3 months or annually unless you cancel BEFORE your upcoming renewal date. Your subscription ending date can always be found when you log in to your account through the members area of our web site.

Q. How do I cancel my renewal?
A. Cancelling your renewal must be done by you - by logging into your account with your User Name and Password. Click on Cancel Next Renewal Payment under Your Subscription & Payment Information. You must cancel BEFORE your renewal date. Please keep in mind that our system is automated and there are no refunds for late cancellations.

Q. Are these recipes repeated over and over again each week?
 A. No.  We enjoy variety as much as you do.  We have many favorite recipes and they will be repeated randomly throughout the meal plans every 5-6 months.  Keep in mind that our meal plans are customizable so if you don't like a meal, you can always replace it with another meal from our extensive recipe database.

Q. What if I see a meal my kids won't want to eat?
A. Our meal plans are customizable so if you don't like a meal, you can always replace it with another meal from our extensive recipe database.

Q. How do you guys handle holiday weeks?
A. We provide special meals deisgned for the holiday. As always, depending on your family activities you can delete the meal or replace the meal with another meal from our extensive database .

Q. What if I don't eat a meal at home?
A. Our plans offer 3 meals a day 7 days a week.  For any meal you aren't eating at home, you can easily delete that meal from your menu. Your shopping list is based on the meals within your menu.   

Q. My friend loves the plan. Can't I just share the meal plans with her?
A. Only if you want Live Fit and Healthy to go out business! We've made the plan very inexpensive by design.  Our hope is that you will recommend our service to your family and friends and help us build our business so that we can provide more services to you in the future.

 Menu Planning Service  

  • Do you struggle with what to feed your family? 
  • Tired of processed/frozen dinners?
  • Are you in a rut?

 Never run out of meal ideas again!

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The Healthy Eating Pyramid

The Healthy Eating Pyramid is based on scientific evidence about the links between diet and health. It was created by the Harvard School of Public Health.

Healthy Eating Pyramid Info >