BAKED BEETS

Category Vegetable Yield 4 servings Prep Time 5 min Cook Time 60 min Ready Time 65 min

Ingredients

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1 lb fresh beets, stems on Click to add to your shopping list
1 tbsp unsalted butter Click to add to your shopping list
Salt to taste Click to add to your shopping list
Ground black pepper to taste Click to add to your shopping list

Instructions

Wash beets well, cut off all but about 1/2 inch of stems.

Wrap in foil and bake at 400F for 60 - 90 minutes or until knife can be easily inserted into center.

Remove from oven, peel, chop roughly and toss with butter, salt and pepper.

Nutrition Information

Calories - 74
Protein - 2 g
Total Fat - 3 g
Saturated Fat - 2 g
Carbohydrates - 11 g
Fiber - 3 g
Calcium - 19 mg
Iron - 1 mg
Sodium - 109 mg
Cholesterol - 8 mg