BARELY ROASTED ASPARAGUS

Category Vegetable Yield servings Prep Time min Cook Time min Ready Time min

Ingredients

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1 lb asparagus, washed well, especially tips Click to add to your shopping list
EVOO (Extra Virgin Olive Oil) Click to add to your shopping list
2 Garlic Cloves, chopped fine Click to add to your shopping list
2 tbsp Dried bread crumbs Click to add to your shopping list

Instructions

Preheat oven to 400F.

Peel the skins off the asparagus, then snap off the woody ends.

Place in a shallow oven-safe dish two to three spears deep.

Drizzle with olive oil, sprinkle with garlic and bread crumbs. Place in the oven for about 7 minutes, until asparagus are warmed through but still quite crisp.

Nutrition Information

Assumes 1 tablespoon of the oil is consumed

Calories - 60
Total Fat - 3g
Saturated Fat - 1g
Cholesterol - 0mg
Sodium - 14mg
Carbohydrates - 6g
Fiber - 2g
Sugar - 2g
Protein - 3g